FAQ

How are MOL teams created?
All players are expected to attend the mandatory evaluation day. There the players are asked to participate in a timed run and a catch and pass drill. Volunteer coaches privately rate the players. The following week, the coaches attend a draft to pick their teams. This helps to assure balanced teams throughout each league.

When are practices? 
Practices are on Thursdays or Fridays, with the coaches determining the day / time.  Normally, 75% of teams practice on Friday afternoons.

Where are practices?  
We are still working on getting space for practices (as of 6.11.26), and will let families know once locked in. But practices will take place at middle/elementary schools in Lamorinda. 

What day/time will my child play? 
In 2026, all MOL games will take place on SUNDAYS. We are going to follow all previous seasons where we will have younger athletes compete earlier in the morning (starting at 8:30a) and the older athletes play later in the day.  Normally we have held games between 8:30a – 2:00p.  Exact times will vary based on the number of teams for each division.

My high school-aged child would like to be a referee – how do they sign up? 
Please look out for an intake form that we will circulate over the summer. If you do not already get emails from MOL, please email us your name and contact info. 

When is Evaluation Day?  Tentatively, we are planning on holding the evaluation day on Sunday August 16th, but this could change depending on schedules.

What if we have a conflict with the practice time?
If your child cannot practice on a particular day of the week on an ongoing basis, please list that as a conflict when you register. Otherwise we ask that you make every effort to be at practice.

Who will be on my child’s team?
MOL is open to all children in 3rd through 8th grade that either live in Moraga, Orinda, Lafayette or Canyon. Teams are arranged by division (College Division grades 3/4; NFC grades 5/6; AFC grades 7/8; Girls Olympic grades 5/6 and 7/8) so your child will play with children from all around the area in their age group. There is a possibility that your child may know almost everyone on the team or no one at all. One of the most positive things we hear each year is that kids have made new friends.

What if I am dissatisfied with my child’s coach?
Talk to him/her. Explain your concerns and offer to help. If you remain displeased seek council from the commissioner of your division. Our coaches attend clinics and must follow MOL guidelines. Coaches are volunteers however, and everyone has their own style. We believe most problems can be worked out with open communication.

If I have a question not answered within this web site, who do I contact?
Any questions regarding your child’s team should first be directed to your coach. If you still need assistance (or don’t have a coach yet) contact the division commissioner from our League Officials page.

Why can’t my 2nd grader play? We’re eager, and ready.
MOL receives several requests each season regarding 2nd graders. MOL has has been 3-8th grade-based for over 50 years, and will continue in the same manner. The College division is for 3rd and 4th graders only.

For players/parents looking for a Fall flag football option for children in Pre-K (Age 4) through 2nd Grade – we are excited to partner with i9 Sports, which provides an amazing sports experience. Please CLICK HERE to register directly with i9.