Divisions

MOL is organized by grade and gender into six divisions:

College: 3rd–4th Grade Boys & Girls
NFC: 5th Grade Boys & Girls + 6th Grade Boys
AFC East: 7th Grade Boys
AFC West: 8th Grade Boys
Olympic: 6th–8th Grade Girls

Each division includes 8–20 teams that play a full season of games from early September through November. All MOL teams are created through a draft system the week following evaluations. Teams and teammates cannot be requested.

Registration

Registration opens online around May 15th annually. Registration does fill up quickly. After registering, players must attend a mandatory evaluation day mid-August.

Practices and Games

Most teams practice Friday afternoon/evening at JM or Stanley. Some teams will practice Thursday afternoon/evening at JM. AFC coaches have the option of holding practice on Saturday mornings before their game. Your child’s coach will determine which of those days/locations will be used for practice.

MOL games are held on Saturdays at Joaquin Moraga Intermediate School.

In the preseason (before the practice game), College Division teams can hold three practices, and the NFC/AFC/Olympic can hold two. After the practice game, all teams practice once per week.

Equipment

Jerseys will be provided by the league. Players should wear cleats (molded rubber/plastic; screw-ins/metal cleats are not allowed) and comfortable shorts (red is not allowed in player shorts).

Mouthguards are recommended for practice and mandatory for games.

Rules

(College/AFC/NFC)
CLICK HERE

(Girls/Olympic)
CLICK HERE